Sunday, March 29, 2009

I'm always hearing voices on the street,
I want to shout, but I can't hardly speak.
I was making love last night
To a dancer friend of mine.
I can't seem to stay in step,
'Cause she come ev'ry time that she pirouettes over me.

Weight: 230

All along wooded roads
Trees and humans interact
And as far as I'm concerned
The trees are winning

As I drive by I see ribbons
Flowers and sometimes signs
Attached to trees like medals
Of honor for heroic acts

You know those trees are bragging
To the rest of the troops
About withstanding the force of
Introduction between plant and vehicle

If I ever happen to die to a tree
Make sure you leave your flowers
And ribbons at home
Just don't forget the axe

Friday, March 20, 2009

Breakfast:
-One bowl of Frosted Mini Wheats with milk
-One can of Diet Coke

Lunch:
-One container of instant noodles
-One can of Diet Coke

Dinner:
-Two waffles with jelly
-One bowl of Frosted Mini Wheats

Exercise:
-
-

Weight:
-237

Thursday, March 19, 2009

Breakfast:
-Two waffles with peanut butter
-Three cups of coffee with milk

Lunch:
-Two chicken patties with four pieces of cheese, four wraps, ketchup
-One can of Diet Coke
-One baby dill pickle

Dinner:
-Two chicken patties with two pieces of cheese, two wraps, ketchup
-One can of Diet Coke
-One glass of chocolate milk

Exercise:
-Ran one and a half miles
-Back and shoulders

Weight:
-238

Wednesday, March 18, 2009

Breakfast:
-Two bowls of Frosted Mini Wheats cereal with skim milk

Lunch:
-Six fish sticks with ketchup
-Glass of water

Dinner:
-Two chicken patties with four pieces of cheese, four wraps, ketchup
-Two glasses of water
-Two rice cakes with peanut butter on top

Alcohol:
-Two bottles of Sierra Nevada
-One glass of Yuengling Lager
-One Jack and Diet Coke

Exercise:
-Ran one and a half miles
-Chest

Weight:
-240

Tuesday, March 17, 2009

Breakfast:
-Two egg beaters with two slices of cheese
-Three cups of coffee

Lunch:
-Six fish sticks
-Glass of water

Dinner:
-Two hamburgers with two pieces of cheese with ketchup and mustard
-Diet Coke
-One Heineken
-Glass of water
-One spoonful of peanut butter

Exercise:
-Ran one mile
-Back and arms

Weight:
-240

Monday, March 16, 2009

Breakfast:
-Diet Pepsi Max

Lunch:
-Turkey hoagie with lettuce and mayo
-Diet Pepsi Max

Dinner:
-Six fish sticks with three pieces of cheese, three wraps, ketchup
-Three glasses of chocolate milk
-Five spoonfuls of peanut butter

Exercise:
-Ran one mile
-Chest

Weight:
242