Breakfast:
-Two bowls of Frosted Mini Wheats cereal with skim milk
Lunch:
-Six fish sticks with ketchup
-Glass of water
Dinner:
-Two chicken patties with four pieces of cheese, four wraps, ketchup
-Two glasses of water
-Two rice cakes with peanut butter on top
Alcohol:
-Two bottles of Sierra Nevada
-One glass of Yuengling Lager
-One Jack and Diet Coke
Exercise:
-Ran one and a half miles
-Chest
Weight:
-240
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